Scientific American 202601 “Use Your Words” Can Be Good for Kids’ Health Summary
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Naming Changes the Experience
“Use your words” is often delivered as an emergency instruction after a child’s emotions have already overwhelmed the room. Psychologist and neuroscientist J. David Creswell argues that the phrase points to something real, but its power lies less in stopping a meltdown on command than in a skill built over time: putting an internal experience into language can change how the mind processes it.
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